We are” In It to Win It” so join today!

Drawing for Seahawk and Sounders Game tickets for first 50 people to register and pay in full in August and by September 9th. First Meet and Greet Meeting September 10, 2011

I need a few good women and a few good men to join our Tru-Fitness for Life program to help improve your health and wellness and to support programs that contribute to the health and wellness of children.

Members include anyone age 21 and over who wants to improve their health and wellness and support the health and wellness of children.

All proceeds raised from registration and membership fees, t-shirt sales, and pledges will benefit TruFitness for Life Programs.  All funds raised during the months of August and September will be donated to the Annual Walk for Sickle Cell which supports advocacy, awareness, summer camp and college scholarship for children affected by Sickle Cell.

The first 50 people to register for our program and pay the membership fee in full upon registering will be eligible to participate in a drawing on September 10, 2011 at our First Meet and Greet meeting to win Seahawk Tickets for two for the 2011 regular season and Seattle Sounder Tickets for two for the 2011 regular season to a mutually agreeable game.

The drawing will be held at 10:30am at Seward Park located at 5895 Lake Washington Blvd. S. in Seattle WA where the 6th Annual Walk for Sickle Cell will be held from 11-2pm.  Please also consider registering for the Annual Walk for Sickle Cell.

Visit mssctf.org or call 253-226-5578 for more information about the Sickle Cell walk.
Remember to consult your doctor before participating in any fitness program.

Tru-Fitness For Life Program

This program is for women and men who have struggled with their weight over the years and who are ready to change their eating habits, exercise, and truly be fit and who want to help children who have health and wellness problems. Proceeds from registration, pledges, and the sale of t-shirt sales will be donated to programs that support research, awareness and finding a cure for diseases including sickle cell, autism, and cancer.  Membership is for adults age 21 and over that are committed to improve their health and wellness and the health and wellness of children. I need a few good women and a few good men who believe this is their season to change and who are commitment and IN IT TO WIN IT.

  • When:  Kickoff is August 10 2011. Membership is for 1 year and renewable every year.

  • What: Register today for the Tru-Fitness for Life Program
    • Pay using PayPal or your credit card to Trufant Family Foundation
    • Yearly Membership fee is $100.  Payable in full or four installments of $25.00 each.   Membership is from  August 2011 through July 2012.
    • Payment of $25.00 is payable upon registration and joining our program. Additional installments of $25.00 will be automatically charged to your account every 1 month (x 3).
    • Submit a full body picture of you today so we can use it to track your progress

  • Program Details :
    • Weigh yourself today and take your measurements.  Keep for your records.
    • Track what you are eating starting today. Keep for your records
    • Keep moving and log your workout on a chart or calendar when you walk, run, strength train or participate in any other exercise activity. Our goal is to post an activity at least 3 to 4 times a week in our log. Keep for your records.
    • Let us know and your friends know how you are doing on face book or by email.
    • Recruit friends to join our program or to make pledges for you towards your goal. The individual or team that walks the most number of miles will be eligible for prizes at our Meet and Greet meetings.
    • Meet and Greet Monthly/Bi-Monthly to share our success and show and tell. Yes this is when we will weigh in voluntarily and present our money for donations from pledges we received for number of miles walked.  Prizes will be awarded at our Meet and Greet sessions as we celebrate our success for most weight lost, most money pledged, most money raised by a team of 6 or more, most miles walked by an individual or team of 6 or more.
    •  First Meet and Greet meeting will be on September 10th at Seward Park in Seattle at 10:30 am at the Annual Sickle Cell Walk. We will meet at the Trufant Family Foundation Tent. The Sickle Cell Walk will be from 11-2pm also at Seward Park.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .



. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

For additional information about the event please email trufantfamilyfoundation@gmail.com or call event hotline at 253-301-0704.

Non Profit Tax ID: 501 (c) 3 tax exempt 20-0372528

Back to Top